WOD Log

Wed, May 1 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
0501202410 MINUTE POWER SNATCH HANG POWER SNATCH

05012024


(Time, Adv, Sca)
4 ROUNDS FOR TIME

21 CAL SKI/ 25 CAL ROW
21 T2B
50 FT SANDBAG TOSS 75 / 125

ANY ORDER UNPARTITIONED

ADV- ABOVE
RX - SANDBAG CARRY
SCA- V-UPS SANDBAG CARRY

0% 0%

1st17:02 AdvLindsay Wed, May 1, 2024
2nd20:52 AdvAlex Wed, May 1, 2024
3rd17:35 RxHeather H Wed, May 1, 2024
1st15:26 AdvJonathan Wed, May 1, 2024
2nd19:56 AdvDan H Wed, May 1, 2024
3rd24:41 AdvDevin Wed, May 1, 2024

Jonathan15:26 Adv
Ski
Andrew Mu15:32 Adv
Lindsay17:02 Adv
Dan H19:56 Adv
Rowed
Alex20:52 Adv
Ski cals
Shannon21:55 Adv
Devin24:41 Adv
Row
Heather H17:35 Rx
Row
Cheyenne17:38 Rx
Ski
Craig18:19 Rx
Sonia19:48 Rx
Brandon20:21 Rx
Toss, GHD, run 250m
Mona20:41 Sca
75 lb carry
Mandy22:08 Sca
Run; carry
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