03172024
(Time, Adv, Sca)
5 SNATCHES 115/75
20 PUSH UPS
15 CAL BIKE
10 SNATCHES 115/75
20 PUSH UPS
15 CAL BIKE
15 SNATCHES 115/75
20 PUSH UPS
15 CAL BIKE
ADV- 135/95
| 100% |  | |  | 0% |
| 1st | 13:15 Sca | Lindsay Sun, Mar 17, 2024 | | 2nd | 13:53 Sca | Ella Sun, Mar 17, 2024 | | 3rd | 17:47 Sca | Carmen Sun, Mar 17, 2024 | | 1st | 8:56 Adv | Sean M Sun, Mar 17, 2024 | | 2nd | 9:27 Adv | Jonathan Sun, Mar 17, 2024 | | 3rd | 13:27 Adv | Brandon Sun, Mar 17, 2024 |
| Sean M | 8:56 Adv | Came at 12 with ella and greg | | Jonathan | 9:27 Adv | | | Brandon | 13:27 Adv | 9am….ALONE 😔 | | Devin | 13:29 Adv | | | Tyler S | 16:36 Rx | Need work on pushups | | Matt M | 19:49 Rx | Rx yay | | Greg E | 12:35 Sca | 75lbs | | Lindsay | 13:15 Sca | 300 run = 16 calories #95 | | Ella | 13:53 Sca | | | Carmen | 17:47 Sca | 55# snatch - all RX and 20 GHD ea. round | | Allison Mu | 20:05 Sca | All Rx except 800 m run instead of bike |
|
