WOD Log

Thu, Oct 12 2023

Happy Birthday: Angela
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
DANNY1 MILE RUN OR 2000M ROW

DANNY


(Reps, Sca)
WOD:
“DANNY”

AMRAP 20 MINUTES

30 BOX JUMPS
20 PUSH PRESS 115/75
30 PULL UPS


ADV-
RX-
SCALE-

0% 0%

1st322 RxLindsay Thu, Oct 12, 2023
2nd223 RxMona Thu, Oct 12, 2023
3rd220 RxErica M Thu, Oct 12, 2023
1st293 RxJonathan Thu, Oct 12, 2023
2nd248 RxBrandon Thu, Oct 12, 2023
3rd220 RxAJ Thu, Oct 12, 2023

Lindsay322 Rx
Allison Mu298 Rx
Jonathan293 Rx
Brandon248 Rx
Mona223 Rx
AJ220 Rx
Jade220 Rx
Erica M220 Rx
Lucius219 Rx
Marissa195 Rx
Carmen187 Rx
30 PP per round DUH
Kahla300 Sca
65#, ring rows. Wasn’t feeling pull ups today
Peggy S280 Sca
55#, step ups, ring rows
Greg E245 Sca
75lbs and Rings
Craig240 Sca
95#
Haley233 Sca
55/45lb pp, banded PU
Mandy232 Sca
Step ups
Cara185 Sca
55#, jumping PU
Patrick162 Sca
20 inch box
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)