WOD Log

Tue, Sep 5 2023

Happy Birthday: Craig
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (629 days ago)
10 ROUNDS 200M RUN 250 ROW09052023

10 ROUNDS 200M RUN 250 ROW


(Time)
SKILL:
CARDIO TUESDAY
10 ROUNDS OF 200M RUN OR 250 ROW
:30 SECOND REST

0% 0%

1st12:57 RxRaven Tue, Sep 5, 2023
2nd13:39 RxElla Tue, Sep 5, 2023
Cheyenne Tue, Sep 5, 2023
3rd14:24 RxErica M Tue, Sep 5, 2023
1st10:55 RxCraig Tue, Sep 5, 2023
2nd12:30 RxAdam Tue, Sep 5, 2023
3rd13:10 RxAJ Tue, Sep 5, 2023

Craig10:55 Rx
Run. I might have only done 9 rounds. 🤷🏻‍♂️
Andrew Mu12:11 Rx
The old guy got me today
Adam12:30 Rx
Dustin12:37 Rx
Raven12:57 Rx
Happy birthday Craig!!! 🥳
AJ13:10 Rx
Sean M13:20 Rx
Cheyenne13:39 Rx
Run
Ella13:39 Rx
Yay chey!
Devin14:08 Rx
Lost track of rounds did 10 or 11
Erica M14:24 Rx
Row
Greg E14:43 Rx
Marissa15:26 Rx
Row
Mandy15:41 Rx
Run
Mona16:00 Rx
Run
Heather H16:16 Rx
250m Row
Sonia18:11 Rx
Attempted to run. Fail. 250m row
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)