WOD LOG
 | Sun, Sep 3 2023 |  |
MAXTON(Time, Adv, Sca) WOD: MAXTON 13 ROUNDS FOR TIME 8 STRICT PULL UPS 26 BOX STEP UPS 24/20 21 BURPEES ADV- vest SCALE OPTIONS: 8 ASSISTED PULL UPS 13 BOX STEP UPS 11 BURPEES 13 rounds TIME CAP - 60 MINUTES
|
|
|
| Sun, Sep 3 2023 | |
MAXTON(Time, Adv, Sca) WOD: MAXTON 13 ROUNDS FOR TIME 8 STRICT PULL UPS 26 BOX STEP UPS 24/20 21 BURPEES ADV- vest SCALE OPTIONS: 8 ASSISTED PULL UPS 13 BOX STEP UPS 11 BURPEES 13 rounds TIME CAP - 60 MINUTES
|
|
|
|
|
