WOD LOG
 | Sun, Jun 4 2023 |  |
COLSON(Time, Adv, Sca) WOD: 28 ROUNDS FOR TIME 3 DEADLIFTS (135/95) 6 POWER CLEANS 9 CAL BIKE 3 WALL WALKS/ 3 BAR MUSCLE UPS *ALTERNATE EACH ROUND BETWEEN WALL WALKS AND BMU ADV-ABOVE RX- WALL WALKS/PULL UPS SCALE-
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| Sun, Jun 4 2023 | |
COLSON(Time, Adv, Sca) WOD: 28 ROUNDS FOR TIME 3 DEADLIFTS (135/95) 6 POWER CLEANS 9 CAL BIKE 3 WALL WALKS/ 3 BAR MUSCLE UPS *ALTERNATE EACH ROUND BETWEEN WALL WALKS AND BMU ADV-ABOVE RX- WALL WALKS/PULL UPS SCALE-
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