WOD Log

Sun, Jun 4 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)

COLSON


(Time, Adv, Sca)
WOD:
28 ROUNDS FOR TIME
3 DEADLIFTS (135/95)
6 POWER CLEANS
9 CAL BIKE
3 WALL WALKS/ 3 BAR MUSCLE UPS

*ALTERNATE EACH ROUND BETWEEN WALL WALKS AND BMU


ADV-ABOVE
RX- WALL WALKS/PULL UPS
SCALE-

0% 0%

1st67:57 AdvJonathan Sun, Jun 4, 2023
2nd37:31 ScaMatt M Sun, Jun 4, 2023
3rd60:00 ScaScott Sun, Jun 4, 2023

Jonathan67:57 Adv
Andrew Mu73:59 Adv
Don’t need to do that one ever again
Shannon65:09 Rx
😑😑😑
Matt M37:31 Sca
14 rds and 75# did pp in place of ww
Scott60:00 Sca
21 rounds 95# pull ups and wall climbs
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