WOD Log
 | Wed, Mar 15 2023 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (628 days ago) |
| BENCH BARBELL AND DBS | 03152023 |
BENCH BARBELL AND DBS(Weight) SKILL: BENCH PRESS WITH BARBELL 5-4-3-2-1 THEN 5-4-3-2-1 BENCH PRESS WITH DBS *ADD WIGHT AS YOU GO RECORD BARBELL WEIGHT PUT IN COMMENTS DB WEIGHT
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