WOD Log
 | Thu, Feb 23 2023 |  |
 | Happy Birthday: Taylor K |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (628 days ago) |
| PUSH PRESS 5 X 3 REPS | 02232023 |
PUSH PRESS 5 X 3 REPS(Weight) SKILL: PUSH PRESS 5 SETS OF 3 REPS ADD WEIGHT AS YOU GO.
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| Thu, Feb 23 2023 | |
| Happy Birthday: Taylor K |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (628 days ago) |
| PUSH PRESS 5 X 3 REPS | 02232023 |
PUSH PRESS 5 X 3 REPS(Weight) SKILL: PUSH PRESS 5 SETS OF 3 REPS ADD WEIGHT AS YOU GO.
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