REMIX KAREN (Time, Sca) WOD: “REMIX KAREN’ 150 WALL BALLS 20/14 **15 CALORIE BIKE PENALTY EVERY TIME YOU DROP THE WB. (YOU CAN NOT HOLD ONTO THE BALL, MUST BE UNBROKEN) RX+-NONE RX-ABOVE RX2- 14/10 OR LESS
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| 1st | 17:16 Rx | Lindsay Thu, Feb 2, 2023 | | 2nd | 24:07 Rx | Erica M Thu, Feb 2, 2023 | | 1st | 11:23 Rx | Jonathan Thu, Feb 2, 2023 | | 2nd | 19:28 Rx | Scott Thu, Feb 2, 2023 | | 3rd | 19:55 Rx | Dan H Thu, Feb 2, 2023 |
| Jonathan | 11:23 Rx | 61-45-44 | | Lindsay | 17:16 Rx | | | Scott | 19:28 Rx | 40, 30, 30, 30, 20 | | Dan H | 19:55 Rx | | | Lucius | 21:13 Rx | | | Erica M | 24:07 Rx | | | Peggy S | 60:00 Sca | RX4 biked 13.1 miles (forgot gym clothes 🙈) |
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