WOD Log

Tue, Nov 29 2022

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (626 days ago)
BACK SQUAT HEAVY TRIPLES11292022

BACK SQUAT HEAVY TRIPLES


(Weight)
For Load:
Back Squat
3-3-3-3-3

ADD ALL 5 SETS FOR TOTAL WEIGHT

0% 0%

1st1000 RxLindsay Tue, Nov 29, 2022
2nd995 RxCheyenne Tue, Nov 29, 2022
3rd600 RxCara Tue, Nov 29, 2022
1st1745 RxJonathan Tue, Nov 29, 2022
2nd1450 RxAdam Tue, Nov 29, 2022
3rd1375 RxAJ Tue, Nov 29, 2022

Jonathan1745 Rx
325-345-355-355-365
Andrew Mu1575 Rx
Adam1450 Rx
275, 275, 285, 300, 315
AJ1375 Rx
250-265-275-285-300
Brandon1335 Rx
225-245-275-285-305
Dan H1225 Rx
225, 245, 245, 255, 255
Dustin1200 Rx
200,225,250,250,275
Allison Mu1075 Rx
215-215-215-215-215
Racheal1015 Rx
175-195-205-215-225
Lindsay1000 Rx
185, 195, 200, 205, 215
Cheyenne995 Rx
-195-195-195-205-205
Greg E735 Rx
Cara600 Rx
120# x 5
Heather H580 Rx
Dang Allie!!!🤩💪🏼❤️ 100-105-115-125-135
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)