WOD LOG

Tue, Nov 29 2022

BACK SQUAT HEAVY TRIPLES11292022

BACK SQUAT HEAVY TRIPLES


(Weight)
For Load:
Back Squat
3-3-3-3-3

ADD ALL 5 SETS FOR TOTAL WEIGHT

0% 0%

1st1000 RxLindsay Tue, Nov 29, 2022
2nd995 RxCheyenne Tue, Nov 29, 2022
3rd580 RxHeather H Tue, Nov 29, 2022
1st1745 RxJonathan Tue, Nov 29, 2022
2nd1450 RxAdam Tue, Nov 29, 2022
3rd1335 RxBrandon Tue, Nov 29, 2022

Jonathan1745 Rx
325-345-355-355-365
Andrew Mu1575 Rx
Adam1450 Rx
275, 275, 285, 300, 315
AJ1375 Rx
250-265-275-285-300
Brandon1335 Rx
225-245-275-285-305
Dan H1225 Rx
225, 245, 245, 255, 255
Dustin1200 Rx
200,225,250,250,275
Allison Mu1075 Rx
215-215-215-215-215
Racheal1015 Rx
175-195-205-215-225
Lindsay1000 Rx
185, 195, 200, 205, 215
Cheyenne995 Rx
-195-195-195-205-205
Greg E735 Rx
Cara600 Rx
120# x 5
Heather H580 Rx
Dang Allie!!!🤩💪🏼❤️ 100-105-115-125-135
614.290.6234
CrossFit Reynoldsburg
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Reynoldsburg, OH 43068 (view larger map)