11142022
(Time, Adv, Sca, Fdn)
WOD:
BUY IN: 18 WALL BALLS 20/14
12-6-3-2-1
cleans
1-2-3-6-12
Bar MU
(Cleans: 135/95, 175/125, 205/145, 225/155, 245/175)
RX+-ABOVE
RX- C2B (115/75, 135/95, 155/115, 175/125, 195, 135)
RX2- PULL UPS, (PICK YOUR WEIGHT BUT KEEP INCREASING EACH ROUND
RX3- MOD PULL UPS, (PICK A WEIGHT TO START AND KEEP INCREASING AS YOU GO)
18 min cap
| 0% |  | |  | 0% |
| 1st | 9:17 Adv | Lindsay Mon, Nov 14, 2022 | | 2nd | 8:29 Rx | Cheyenne Mon, Nov 14, 2022 | | 3rd | 8:20 Sca | Erica M Mon, Nov 14, 2022 | | 1st | 8:53 Adv | Jonathan Mon, Nov 14, 2022 | | 2nd | 9:34 Adv | Tyler P Mon, Nov 14, 2022 | | 3rd | 14:38 Adv | Adam Mon, Nov 14, 2022 |
| Jonathan | 8:53 Adv | | | Lindsay | 9:17 Adv | | | Tyler P | 9:34 Adv | | | Adam | 14:38 Adv | 245 ties my PR 👀 | | Shannon | 5:53 Rx | | | Sean M | 8:23 Rx | | | Cheyenne | 8:29 Rx | Rx + weight | | Allison Mu | 8:52 Rx | Rx+ weight | | Devin | 11:38 Rx | | | Erica M | 8:20 Sca | 85, 95, 120, 130, 140 | | Heather H | 11:44 Sca | 55,65,75,85,95, pull ups, 5 cal bike each round | | Matt M | 18:38 Sca | 135,155,165,175, 175. Kinda bit off too much. Had to sqt cln the last one after too many attempts 👴🏼 | | Raven | 11:18 Fdn | C2B, 70#, 80#, 90#, 100#, 110# |
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