WOD Log
 | Sat, Aug 27 2022 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (628 days ago) |
08272022(Time, Adv, Sca) WOD: For Time (with a Partner) 100 calorie Echo Bike 100 Deadlifts (225/175 lb) 100 calorie Echo Bike 50 Wall Walks 100 calorie Echo Bike 100 Deadlifts (225/175 lb) 100 calorie Echo Bike 50 MIN CAP RX+- ABOVE RX- 185/125 RX2- 155/105, HSPU
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