WOD Log

Wed, Jul 27 2022

Happy Birthday: Sonia
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

SONIAS BIRTHDAY WOD


(Time, Sca)
BUY IN: 27 AB MATS

10-1
DB SNATCHES 50/35
BURPEE BOX GET OVERS

ON THE EVEN NUMBER
50M SLED PULLS 135/90

CASH OUT: 27 AB MATS

RX-ABOVE
RX2- 40/30 OR LESS, LESS SLED PULL WEIGHT. BURPEE BOX OVERS (LOWER BOX)

0% 0%

1st23:54 RxLindsay Wed, Jul 27, 2022
2nd24:10 RxRaven Wed, Jul 27, 2022
3rd24:39 RxCheyenne Wed, Jul 27, 2022
1st21:09 RxDan H Wed, Jul 27, 2022
2nd24:13 RxCraig Wed, Jul 27, 2022
3rd24:30 RxBrandon Wed, Jul 27, 2022

Dan H21:09 Rx
27…perfect # of AbMats
Shannon21:38 Rx
Lindsay23:54 Rx
Raven24:10 Rx
Happy bday Sonia!!!
Craig24:13 Rx
Brandon24:30 Rx
Cheyenne24:39 Rx
Sonia25:59 Rx
Thanks for working out in the rain with me guys ❤️
Ella29:34 Rx
HAPPY BIRTHDAY BEAUTIFUL! That was fun!
Mona24:42 Sca
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