![]() | Sat, Apr 30 2022 | ![]() |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (627 days ago) |
04302022(Time, Adv, Sca, Fdn) WOD: 20-18-16-14-12-10-8-6-4-2 DB SNATCH 50/35 HSPU 10-9-8-7-6-5-4-3-2-1 CUTRIS P’S 95/65 RX+- 125/85 RX- ABOVE RX2- 40/30 DB, MOD HSPU RX3- 35/25 OR LESS, STRICT PRESS WITH DBS, 75/55 OR LESS
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