03072022
(Reps, Adv, Sca, Fdn)
WOD:
5 SQUAT CLEANS 155/105
15 PULL UPS
30 DOUBLE UNDERS
14 MINUTE AMRAP
RX+-185/135
RX- ABOVE
RX2- 135/95, BAND OR JUMPING PULL UPS, 60 SINGLES
RX3- 135/95 OR LESS. STRICT PRESS WITH DBS, 7 CALORIES BIKE
| 0% |  | |  | 0% |
| 1st | 301 Rx | Lindsay Mon, Mar 7, 2022 | | 2nd | 154 Rx | Erica M Mon, Mar 7, 2022 | | 3rd | 240 Sca | Cheyenne Mon, Mar 7, 2022 | | 1st | 258 Rx | Sean M Mon, Mar 7, 2022 | | 2nd | 251 Rx | Adam Mon, Mar 7, 2022 | | 3rd | 260 Sca | Matt M Mon, Mar 7, 2022 |
| Allison Mu | 251 Adv | | | Andrew Mu | 205 Adv | All the reps | | Lindsay | 301 Rx | | | Sean M | 258 Rx | | | Adam | 251 Rx | | | Craig | 200 Rx | | | Erica M | 154 Rx | 125# | | Matt M | 260 Sca | Push-ups in place of pull ups | | Cheyenne | 240 Sca | Bike | | Lucius | 204 Sca | 2x singles, 155# | | Apollo | 201 Sca | 135 bar, band assisted pull-ups | | Raven | 153 Sca | | | Ella | 150 Sca | 95# Singles | | AJ | 288 Fdn | 135 PC, jumping pull ups, singles | | Peggy S | 250 Fdn | 85#, banded pull-ups/push ups, singles | | Mandy | 250 Fdn | | | Cara | 210 Fdn | 75 lbs, banded PU, singles |
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