WOD Log

Sat, Feb 26 2022

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)

02262022

(Time, Sca, Fdn)
WOD:
50-40-30-20-10
BOX JUMPS 24/20
AB MATS 20/14
KBHS 53/35
AIR SQUATS

RX+- NONE
RX- ABOVE
RX2-STEP UPS, 44/26
RX3- STEP UPS, 14/10, 44/26 OR LESS

1^st	30:28 Sca	Ella Sat, Feb 26, 2022
2^nd	33:02 Sca	Mandy Sat, Feb 26, 2022
3^rd	32:26 Fdn	Sonia Sat, Feb 26, 2022
1^st	32:24 Rx	Craig Sat, Feb 26, 2022
2^nd	32:07 Sca	Tyler P Sat, Feb 26, 2022

Andrew Mu	28:33 Rx
Craig	32:24 Rx
Ella	30:28 Sca	26#
Tyler P	32:07 Sca	Step ups
Lucius	32:41 Sca	Step ups
Mandy	33:02 Sca
Sonia	32:26 Fdn	Step ups. Biked. KHBS. air squats