WOD Log

Sat, Feb 12 2022

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

02122022


(Time, Adv, Sca, Fdn)
WOD:

800M ROW
21 THRUSTERS 95/65
21 PULL UPS
21 BOX JUMPS 24/20

600M ROW
15 THRUSTERS
15 PULL UPS
15 BOX JUMPS

400M ROW
9 THRUSTERS
9 PULL UPS
9 BOX JUMPS

FOR TIME

RX+-BMU
RX- ABOVE
RX2-MOD PULL UPS
RX3- STEP UPS, PUSH UPS

100% 0%

1st15:52 RxKaley Sat, Feb 12, 2022
2nd25:02 RxCheyenne Sat, Feb 12, 2022
3rd24:50 ScaErica M Sat, Feb 12, 2022
1st17:16 RxTyler P Sat, Feb 12, 2022
2nd21:07 RxBrandon Sat, Feb 12, 2022
3rd24:07 RxDan H Sat, Feb 12, 2022

Kaley15:52 Rx
Tyler P17:16 Rx
Racheal19:06 Rx
Lucius20:49 Rx
95#, box ups
Brandon21:07 Rx
🤢 round of 15!
Dan H24:07 Rx
Cheyenne25:02 Rx
Jeffrey22:17 Sca
75# thrusters
Erica M24:50 Sca
Rx pull ups & BJ, pistols
Cara21:45 Fdn
35 lbs, banded PU, 20 in box
Krista K22:04 Fdn
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)