11132021
(Time, Sca, Fdn)
WOD:
CHIPPER
60 HAND TO HAND KBS 53/35
50 FLUTTER KICKS (4 COUNT)
40 HANG KB SNATCH 53/35 (20L/20R)
30 T2B
20 GOBLET SQUATS 53/35
10 WALL CLIMBS
EVERY 2 MINUTES, 10 BURPEES
40 MINUTE TIME CAP
RX+-NONE
RX- ABOVE
RX2- 44/26, K2E, PUSH UPS FOR WC X2
RX3- 44/26, RING ROWS, PUSH UPS X2
| 0% |  | |  | 0% |
| 1st | 11:43 Rx | Kaley Sat, Nov 13, 2021 | | 2nd | 13:55 Fdn | Cara Sat, Nov 13, 2021 | | 3rd | 21:40 Fdn | Ella Sat, Nov 13, 2021 | | 1st | 13:40 Rx | Jonathan Sat, Nov 13, 2021 | | 2nd | 21:22 Rx | Craig Sat, Nov 13, 2021 | | 3rd | 21:59 Rx | Tyler P Sat, Nov 13, 2021 |
| Kaley | 11:43 Rx | | | Jonathan | 13:40 Rx | | | Craig | 21:22 Rx | | | Racheal | 21:55 Rx | | | Tyler P | 21:59 Rx | | | AJ | 15:58 Sca | | | Brandon | 23:36 Sca | RX except 44# KB snatches | | Cara | 13:55 Fdn | 5 instead of 10, blue KB, 20 lb DB, K2E, walk out PU | | Carrie | 15:50 Fdn | 25# db hang snatch, 26# kB, 20 knee push ups, ring row | | Lucius | 18:39 Fdn | 53# kb h2h & squat, 35# snatch, 5 burpees | | Ella | 21:40 Fdn | |
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