WOD Log
 | Fri, Nov 5 2021 |  |
 | Happy Birthday: Suzi |
| CLEAN AND JERK OTM 10 MINUTES | 11052021 |
CLEAN AND JERK OTM 10 MINUTES
(Weight)
SKILL:
5 CLEAN AND JERKS OTM
10 MINUTES’
=50 CLEAN AND JERKS
SAME WEIGHT THROUGHOUT SKILL
| 0% |  | |  | 0% |
| Kaley | 125 Rx | | | Devin | 115 Rx | | | Cheyenne | 105 Rx | | | Erica M | 95 Rx | | | Allison Mu | 85 Rx | Tap and go | | Shannon | 85 Rx | | | Zachary M | 85 Rx | | | Carmen | 75 Rx | | | Tyler P | DNF Rx | 185# x 9 rounds not 10. |
|
11052021
(Time, Adv, Sca, Fdn)
WOD:
10 BACK SQUATS 115/75
100M ROW
Rest 30 seconds.
10 ROUNDS
RX+- 135/95
RX- ABOVE
RX2- 95/65
RX3-75/55
| 0% | | | | 0% |
| 1st | 13:03 Adv | Kaley Fri, Nov 5, 2021 | | 2nd | 15:26 Rx | Erica M Fri, Nov 5, 2021 | | 3rd | 15:54 Rx | Cheyenne Fri, Nov 5, 2021 | | 1st | 14:14 Adv | Devin Fri, Nov 5, 2021 | | 2nd | 16:35 Adv | Tyler P Fri, Nov 5, 2021 |
| Kaley | 13:03 Adv | | | Devin | 14:14 Adv | | | Allison Mu | 14:40 Adv | | | Tyler P | 16:35 Adv | | | Shannon | 17:28 Adv | | | Erica M | 15:26 Rx | | | Cheyenne | 15:54 Rx | | | Carmen | 17:14 Rx | | | Zachary M | 15:15 Sca | BB racked, run instead of row |
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