11022021
(Time, Sca, Fdn)
WOD:
BUY IN: 38 CAL ROW
15 KBHS 53/35
12 DEADLIFT 135/95
9 POWER CLEANS 135/95
2 ROPE CLIMBS
3 ROUNDS
CASH OUT: 38 AB MAT SIT UPS
RX+-NONE
RX- ABOVE
RX2- 115/75, UP/DOWNS
RX344/26 OR LESS, 115/75 OR LESS, 5 CANDLESTICKS
ROMWOD:
2 MIN SEATED STRADDLE
1 MIN SINGLE LEG FOLD R/L
1 MIN SEATED FORWARD FOLD
2 MIN CROSS SHIN R/L
1 MIN SUPINE BOUND ANGLE
REBOUND
| 0% |  | |  | 0% |
| 1st | 13:42 Rx | Kaley Tue, Nov 2, 2021 | | 2nd | 16:07 Rx | Cheyenne Tue, Nov 2, 2021 | | 3rd | 16:21 Rx | Erica M Tue, Nov 2, 2021 | | 1st | 12:26 Rx | Jonathan Tue, Nov 2, 2021 | | 2nd | 12:43 Rx | Sean M Tue, Nov 2, 2021 | | 3rd | 13:35 Rx | Tyler P Tue, Nov 2, 2021 |
| Andrew Mu | 11:36 Rx | | | Jonathan | 12:26 Rx | | | Sean M | 12:43 Rx | | | Tyler P | 13:35 Rx | Legless RC. As an aside, I won the buy-in... 🤪🤪🤪 | | Kaley | 13:42 Rx | | | Craig | 13:44 Rx | | | Adam | 14:39 Rx | | | Cheyenne | 16:07 Rx | | | Erica M | 16:21 Rx | | | Devin | 16:27 Rx | | | Raven | 17:22 Rx | | | Shannon | 17:51 Rx | | | Matt M | 21:23 Rx | Good one Brandy!! HB!! | | Lindsay | 12:42 Sca | | | Marissa | 16:23 Sca | | | Mona | 13:46 Fdn | | | Cara | 15:30 Fdn | Blue KB, 65 lbs, half rope climb | | Zachary M | 23:55 Fdn | 44KB 115/95 DL PC |
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