WOD LOG

Thu, Oct 28 2021

10282021SQSN HSQSN OHS

10282021


(Time, Sca, Fdn)
WOD:
20 BURPEES BOX JUMP OVERS 24/20
25/20 CAL ROW
30 SNATCHES 95/65
25/20 CAL ROW
20 BURPEE BOX JUMP OVERS

15 MINUTE CAP
AT 15 MINUTES START CLOCK OVER AND YOU HAVE 7 MINUTES TO FIND A HEAVY COMPLEX

RX-ABOVE
RX2- BURPEE STEP OVERS, 95/65 SNATCH
RX3- BURPEES, 75/55 OR LESS.

0% 0%

1st11:02 RxKaley Thu, Oct 28, 2021
2nd12:36 RxMona Thu, Oct 28, 2021
3rd12:53 RxCheyenne Thu, Oct 28, 2021
1st8:56 RxJonathan Thu, Oct 28, 2021
2nd9:42 RxTyler P Thu, Oct 28, 2021
3rd9:59 RxSean M Thu, Oct 28, 2021

Jonathan8:56 Rx
Tyler P9:42 Rx
Allison Mu9:50 Rx
Sean M9:59 Rx
Kaley11:02 Rx
Craig11:59 Rx
Mona12:36 Rx
Cheyenne12:53 Rx
Erica M13:38 Rx
Patrick14:04 Rx
Sonia14:19 Rx
AJ14:27 Rx
Cara12:50 Fdn
45 lbs
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)