050121
(Time, Sca, Fdn)
7 THRUSTERS
9 DOUBLE KB DL
11 BURPEES
13 HSPU
50 FLUTTER KIX
5 ROUNDS
RX 95/65, 70/53'S, HSPU
RX2 75/55, 62/44'S, MOD HSPU OR 5 WALL CLIMBS
RX3 65/45 OR LIGHTER, 53/35'S, 13 PUSH UPS OR 5 WALL CLIMBS OR 10 WALK OUR PUSH UPS
| 0% |  | |  | 0% |
| 1st | 28:34 Rx | Heather H Sat, May 1, 2021 | | 2nd | 32:24 Rx | Cheyenne Sat, May 1, 2021 | | 3rd | 22:41 Sca | Mona Sat, May 1, 2021 | | 1st | 21:20 Rx | Jonathan Sat, May 1, 2021 | | 2nd | 27:13 Rx | Scott Sat, May 1, 2021 | | 3rd | 27:49 Rx | Craig Sat, May 1, 2021 |
| Jonathan | 21:20 Rx | 8 strict HSPU | | Shannon | 23:21 Rx | | | Scott | 27:13 Rx | | | Craig | 27:49 Rx | | | Heather H | 28:34 Rx | | | Cheyenne | 32:24 Rx | | | Mona | 22:41 Sca | H-R Pushups | | Sonia | 27:53 Sca | Mod HSPU. 44# KB DL. | | Krista K | 28:10 Sca | Mod HSPU | | Mandy | 28:26 Sca | Push ups and an mats. Silver sneakers love Evan! | | Lindsay | 20:34 Fdn | 25 GHD | | Ella | 29:12 Fdn | 13 knee pushups. 44 KB. 55 lb thrusters |
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