022821
(Time, Sca, Fdn)
50/35 CAL ROW
5 BURPEE BOX GET OVERS
40 WALL BALLS
5 BURPEE BOX GET OVERS
30 DB HANG SQUAT CLEANS (2 DB'S)
5 BURPEE BOX GET OVERS
20 T2B
5 BURPEE BOX GET OVERS
10 WALL CLIMBS
5 BURPEE BOX GET OVERS
DONE!
RX WB 20/14, DB 50'S/35'S, BBGO 48/40
RX2 WB 20/14, DB 35'2/25'S, BBGO 48/40
RX3 WB LIGHTER IF NEEDED, DB 25'S/15'S, BBGO 48/40 OR REGULAR BURPEES IF NEEDED
| 0% |  | |  | 0% |
| 1st | 14:31 Rx | Lindsay Sun, Feb 28, 2021 | | 2nd | 17:48 Rx | Brandee Sun, Feb 28, 2021 | | 3rd | 23:23 Rx | Heather H Sun, Feb 28, 2021 | | 1st | 16:42 Rx | Jonathan Sun, Feb 28, 2021 | | 2nd | 20:24 Rx | Scott Sun, Feb 28, 2021 | | 3rd | 21:55 Rx | Devin Sun, Feb 28, 2021 |
| Lindsay | 14:31 Rx | | | Jonathan | 16:42 Rx | | | Brandee | 17:48 Rx | | | Shannon | 18:41 Rx | | | Racheal | 20:09 Rx | | | Scott | 20:24 Rx | | | Devin | 21:55 Rx | | | Brandon | 22:14 Rx | | | Heather H | 23:23 Rx | | | Raven | 20:39 Sca | 25# DB | | Sonia | 21:27 Sca | 25# DB. Everything else RX. | | Krista K | 21:37 Sca | K2E and modified wall climbs | | Jeffrey | 25:13 Sca | 35# DB everything else Rx | | Carmen | 15:47 Fdn | Row, 40 WB squats, 30 RR, 20 GHD, 5 wall climbs |
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