CROSSFIT OPEN WOD 20 2
(Reps, Sca, Fdn)
4 DB THRUSTERS
6 T2B
24 DU`S
AMRAP 20 MINUTES
*COMPARE TO: 10/18-10/21 2019
https://photos.app.goo.gl/Uinkr8wwBLf6onJp8
RX 50`S/35`S, T2B, DU`S
RX2 MASTER`S 55+ AND SCALED DIVISION
35`S/20`S, HANGING KNEE RAISES, SINGLE UNDERS
RX3 LIGHTER DB IF NEEDED, AB MAT SIT UPS, SINGLE UNDERS
| 0% |  | |  | 0% |
| 1st | 616 Rx | Kaley Sun, Jan 10, 2021 | | 2nd | 584 Rx | Lindsay Sun, Jan 10, 2021 | | 3rd | 413 Rx | Heather H Sun, Jan 10, 2021 | | 1st | 617 Rx | Jonathan Sun, Jan 10, 2021 | | 2nd | 506 Rx | Tyler P Sun, Jan 10, 2021 | | 3rd | 340 Rx | Sean T Sun, Jan 10, 2021 |
| Jonathan | 617 Rx | 18 rounds +5 | | Kaley | 616 Rx | | | Lindsay | 584 Rx | | | Tyler P | 506 Rx | 4 reps shy of 15 full rounds. | | Racheal | 476 Rx | 24 rep PR 👏👏 | | Heather H | 413 Rx | 417 in 2019 | | Shannon | 384 Rx | No initial score (super preggo) | | Cheyenne | 348 Rx | 10 rounds plus 8 | | Sean T | 340 Rx | Calves gave out at 17:30 | | Carmen | 480 Sca | 20# DBTH, KR, DUs | | AJ | 426 Sca | 45lb DBs, Singles | | Raven | 343 Sca | | | Sonia | 341 Sca | 25# DB, 12 DU instead of 24, T2B | | Gary | 282 Sca | 40 # Db | | Cara | 362 Fdn | 10 lbs, ab mat & singles |
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