DIRTY ROTTEN SCOUNDRELS
(Time, Adv, Sca, Fdn)
3 MAN MAKERS
6 PULL UPS
9 BURPEES
12/8 CAL ROW
6 ROUNDS
TIME CAP 23 MINUTES
*COMPARE TO 12/9/19
RX+ 50/35
RX 35/25
RX2 30/20 MOD PULL UPS IF NEEDED
RX3 25/15 MOD PULL UPS IF NEEDED
| 0% |  | |  | 0% |
| 1st | 15:32 Adv | Kaley Sun, Nov 29, 2020 | | 2nd | 21:35 Adv | Cheyenne Sun, Nov 29, 2020 | | 3rd | 18:56 Rx | Heather H Sun, Nov 29, 2020 | | 1st | 16:46 Adv | Tyler P Sun, Nov 29, 2020 | | 2nd | 22:44 Adv | Devin Sun, Nov 29, 2020 | | 3rd | 19:06 Rx | Scott Sun, Nov 29, 2020 |
| Kaley | 15:32 Adv | | | Tyler P | 16:46 Adv | PR, previous best was 17:34. | | Cheyenne | 21:35 Adv | 24:05 30lb last year! | | Devin | 22:44 Adv | Yuck | | Heather H | 18:56 Rx | 30# DB Exact same time! 😂 | | Scott | 19:06 Rx | | | Kelly | 20:01 Rx | | | Ashley | 22:07 Rx | Had a comeback today and boy did it feel gooooood! 😅 | | Raven | 22:40 Rx | PR first time doing RX pull ups | | Krista K | 23:08 Sca | |
|
