DONT LOOK BACK
(Reps, Adv, Sca, Fdn)
1 MIN MAX KBHS
1 MIN MAX AB MAT SIT UPS
1 MIN MAX DU'S
1 MIN REST
5 ROUNDS
*SCORE= TOTAL REPS
RECORD EACH ROUND TOTAL IN COMMENTS
RX+ 62/44
RX 53/35
RX2 53/35 SINGLES
RX3 44/26 OR LIGHTER, SINGLES OR PLATE HOPS
ROMWOD:
1 MIN BOUND ANGLE
1 MIN SUPINE BOUND ANGLE
:30 SEC SUPINE TWIST R/L
1 MIN HAPPY BABY
1 MIN SUPINE LIZARD R/L
3 MIN SEATED STRADDLE
REBOUND
| 100% |  | |  | 0% |
| 1st | 652 Adv | Kaley Tue, Nov 17, 2020 | | 2nd | 650 Adv | Lindsay Tue, Nov 17, 2020 | | 3rd | 538 Adv | Cheyenne Tue, Nov 17, 2020 | | 1st | 638 Adv | Jonathan Tue, Nov 17, 2020 | | 2nd | 616 Adv | Craig Tue, Nov 17, 2020 | | 3rd | 598 Adv | Tyler P Tue, Nov 17, 2020 |
| Evan | 766 Adv | | | Korbin | 679 Adv | 142-135-129-135-138 | | Andrew Mu | 657 Adv | | | Kaley | 652 Adv | | | Lindsay | 650 Adv | | | Jonathan | 638 Adv | 148, 122, 134, 114, 120 | | Craig | 616 Adv | 128 123 124 125 116 | | Tyler P | 598 Adv | | | Baron | 569 Adv | | | Racheal | 568 Adv | | | Scott | 567 Adv | Couldn’t decide to throw up or poop pants so I did neither. | | Dan H | 559 Adv | | | Cheyenne | 538 Adv | 118,112,107,105,96 | | Devin | 520 Adv | 124, 115, 103, 85, 93 | | Heather H | 505 Adv | | | Sean T | 503 Adv | | | Krista K | 351 Adv | | | Kelly | 526 Rx | 125; 108; 99; 93; 101 | | Raven | 284 Rx | | | Brandee | 682 Sca | 35#, singles full minute unbroken all 5 rounds | | Sean M | 624 Sca | Did RX+ weight, Singles | | AJ | 492 Sca | Singles 101 101 100 92 98 | | Gary | 458 Sca | | | Mandy | 295 Fdn | 118 kn, 117 abs, 60 cal bike-Loved it! |
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