WOD LOG

Sat, Oct 10 2020

CRAZY CINDY


(Reps, Sca, Fdn)
5 STRICT PULL UPS
10 HSPU
15 FRONT SQUATS
AMRAP 20 MINUTES

RX STRICT PULL UPS, HSPU, 95/65
RX2 BANDED PULL UPS, MOD HSPU, 95/65
RX3 BANDED PULL UPS, PUSH UPS OR KNEE PUSH UPS, 95/65 OR LIGHTER

0% 0%

1st360 RxKaley Sat, Oct 10, 2020
2nd182 RxHeather H Sat, Oct 10, 2020
3rd242 ScaMona Sat, Oct 10, 2020
1st241 RxJonathan Sat, Oct 10, 2020
2nd185 RxTyler P Sat, Oct 10, 2020
3rd178 RxBrandon Sat, Oct 10, 2020

Kaley360 Rx
Andrew Mu300 Rx
Shannon278 Rx
Jonathan241 Rx
Sean T225 Rx
Korbin220 Rx
Unbroken
Jeffrey204 Rx
And since Korbin thought it was important: unbroken😛
Tyler P185 Rx
6 full rounds plus 5 pull-ups.
Heather H182 Rx
Brandon178 Rx
2 reps short of 6rds
Dan H130 Rx
Mona242 Sca
Erica M233 Sca
Strict pull ups, mod HSPU, rx squats
Allison Mu195 Sca
😵
Sonia180 Sca
Orange band PU. NEG HSPU.
Racheal180 Sca
Orange band for SPU
Mandy180 Fdn
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)