WOD Log

Fri, Sep 11 2020

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
LOKIDEATH BY TOES TO BAR

LOKI


(Time, Adv, Sca, Fdn)
10-1
THRUSTERS
BAR OVER BURPEES
TIME CAP 15 MINUTES

RX+ 120/85
RX 95/65
RX2 75/55
RX3 LIGHTER IF NEEDED, MOD BAR OVER BURPEE IF NEEDED

0% 0%

1st8:00 AdvKaley Fri, Sep 11, 2020
2nd14:44 AdvCheyenne Fri, Sep 11, 2020
3rd15:30 AdvMarissa Fri, Sep 11, 2020
1st14:07 AdvDan H Fri, Sep 11, 2020
2nd9:33 RxScott Fri, Sep 11, 2020
3rd12:51 RxDevin Fri, Sep 11, 2020

Kaley8:00 Adv
Andrew Mu9:21 Adv
Sackrolled it
Dan H14:07 Adv
Cheyenne14:44 Adv
Marissa15:30 Adv
Scott9:33 Rx
Racheal9:37 Rx
Shannon10:04 Rx
Heather H11:56 Rx
Devin12:51 Rx
Torquedsack
Baron12:58 Rx
Raven13:29 Sca
Sonia15:05 Sca
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