WOD Log

Sun, Aug 16 2020

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
THRESHOLD OF HELL ROWTHRESHOLD OF HELL BIKE

THRESHOLD OF HELL ROW


(Time, Adv, Sca, Fdn)
30-20-10
THRUSTERS
PULL UPS
50-25-15
CALORIE ROW

RX+ 135/95, C2B
RX 95/65 PULL UPS
RX2 95/65 PULL UPS OR MODIFIED PULL UPS
RX3 75/55 OR LIGHTER, MODIFIED PULL UPS OR RING ROWS

0% 0%

1st14:38 RxLindsay Sun, Aug 16, 2020
2nd18:37 RxBrandee Sun, Aug 16, 2020

Lindsay14:38 Rx
Brandee18:37 Rx
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)