WOD Log

Mon, Jun 22 2020

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)

MIND OVER MATTER


(Reps, Adv, Sca, Fdn)
6 PULL UPS
8 PSN
10 BOX JUMPS
AMRAP 16 MINUTES

RX+ 3 RING MU, 135/95 PSN, 30/24 BOX JUMP
RX 6 PULL UPS, 115/75 PSN, 24/20 BOX JUMP
RX2 6 PULL UPS OR MODIFIED PULL UPS, 95/65 PSN, 24/20 JUMP OR STEP
RX3 MODIFIED PULL UPS, 75/55. 65/45 PSN, 24/20, 20/16, 16/12 JUMP OR STEP

100% 0%

1st109 AdvKaley Mon, Jun 22, 2020
2nd199 RxLindsay Mon, Jun 22, 2020
3rd117 RxErica M Mon, Jun 22, 2020
1st138 AdvJonathan Mon, Jun 22, 2020
2nd93 AdvTyler P Mon, Jun 22, 2020
3rd150 RxScott Mon, Jun 22, 2020

Jonathan138 Adv
Did it on Tuesday 6/23
Kaley109 Adv
115# PP
Tyler P93 Adv
175# push press skill. 21 reps a round because of MUs.
Lindsay199 Rx
#85 PP - 10 pistols each round.
Korbin178 Rx
Scott150 Rx
155# PP hehe
Craig142 Rx
115# push press
Andrew Mu135 Rx
Rmu. 155 skill
Dan H132 Rx
Skill @ 155 lbs
Devin132 Rx
Skill 125#
Erica M117 Rx
10 pistols each round/90# skill
Cheyenne105 Rx
Heather H88 Rx
Skill: 80# 10 pistols/round
Baron139 Sca
Ashley136 Sca
Skill 65/ jumping PU, 55 lb snatch, reg box jumps
Lucius132 Sca
115# PSN, 24' step up, pu
Kelly144 Fdn
RX pull ups and box jumps 55# snatch
Raven137 Fdn
55push press, 25 db step ups
Peggy S130 Fdn
75 PP; 55 PSN, Banded PUs, 12in box jump
Becky120 Fdn
614.290.6234
CrossFit Reynoldsburg
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