WOD Log

Tue, Apr 21 2020

Sat, May 23, 2020 at 8:00am CFR Equipment Drop-Off
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

Heavy Annie


(Time)
WOD:
500-400-300-200-100
Run or Row
50-40-30-20-10
Double unders
Ab mat situps
Deadlift
10-8-6-4-2 195/135

0% 0%

1st21:07 RxCheyenne Tue, Apr 21, 2020
2nd22:51 RxHeather H Tue, Apr 21, 2020

Cheyenne21:07 Rx
Heather H22:51 Rx
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)