WOD LOG
 | Tue, Apr 21 2020 |  |
 | Sat, May 23, 2020 at 8:00am CFR Equipment Drop-Off |
Heavy Annie(Time) WOD: 500-400-300-200-100 Run or Row 50-40-30-20-10 Double unders Ab mat situps Deadlift 10-8-6-4-2 195/135
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| Tue, Apr 21 2020 | |
| Sat, May 23, 2020 at 8:00am CFR Equipment Drop-Off |
Heavy Annie(Time) WOD: 500-400-300-200-100 Run or Row 50-40-30-20-10 Double unders Ab mat situps Deadlift 10-8-6-4-2 195/135
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