WOD Log

Sat, Mar 14


Today

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (688 days ago)
03142026 WOD03142026 MASTERS WOD

03142026 WOD


(Reps, Adv, Sca)
20 PUSH PRESS
15 BOX STEP UPS 24/20
20 FRONT SQUATS
15 CAL ROW

28 MIN AMRAP

ADV - 135/95
RX - 95/65

0% 0%

1st408 ScaBrandon Today!
2nd327 ScaChristopher Today!

Brandon408 Sca
35# DB’s
Christopher327 Sca
65lbs
Heather H9:00am...3 2 1 GO!
Ella9:00am...3 2 1 GO!
Cheyenne9:00am...3 2 1 GO!
Taylor K9:00am...3 2 1 GO!
Erica M9:00am...3 2 1 GO!
Patrick9:00am...3 2 1 GO!
Mark9:00am...3 2 1 GO!
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