WOD LOG
 | Wed, Oct 7Today |  |
| 02132026 SKILL | 03212026 WOD CINDY |
02132026 SKILL(Time) ACCESSORY WORK 12 MINUTE CLOCK: - GORILLA ROWS X 10 - REAL DELT FLIES X 12 - DB HAMMER CURLS X 12 - ARNOLD PRESS X 12
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Trash-Talk
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| Wed, Oct 7Today | |
| 02132026 SKILL | 03212026 WOD CINDY |
02132026 SKILL(Time) ACCESSORY WORK 12 MINUTE CLOCK: - GORILLA ROWS X 10 - REAL DELT FLIES X 12 - DB HAMMER CURLS X 12 - ARNOLD PRESS X 12
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