WOD LOG

Wed, Oct 7


Today

02132026 SKILL03212026 WOD CINDY

02132026 SKILL


(Time)
ACCESSORY WORK
12 MINUTE CLOCK:

- GORILLA ROWS X 10
- REAL DELT FLIES X 12
- DB HAMMER CURLS X 12
- ARNOLD PRESS X 12

100% 0%
TodayAll Time

Brandee12:00 Rx
Mandy12:00 Rx
Devin4:00pm... 12:00 Rx (PR)
Mona4:00pm... 3 2 1 GO!
Michael P4:00pm... 3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)