WOD LOG
 | Sun, Aug 2Today |
| 08022026 WOD | 08022026 MASTERS WOD |
08022026 WOD(Time, Sca) 'KABUL 13' CHIPPER 20 DEADLIFT (95/65 lb) 23 HANG POWER CLEAN (95/65 lb) 31 FRONT SQUAT (95/65 lb) 23 PUSH PRESS (95/65 lb) 22 BOX JUMP OVERS (24/20 in) 20 ABMAT SITUPS 20 PULL UPS 23 GOBLET SQUATS (62/44 lb) 25 KBS (62/44 lb) 22 POWER SNATCH (95/65 lb) 20 OVERHEAD SQUATS (95/65 lb) 22 THRUSTERS (95/65 lb) FOR TIME
|
The 4-1-1
Log in to post a comment...
|
|
