WOD LOG

Tue, Aug 11


Today

08112026 HEAVY COMPLEX DAY08112026 WOD08112026 MASTERS WOD

08112026 HEAVY COMPLEX DAY


(Weight, Sca)
HEAVY COMPLEX DAY

4 DEADLIFT
3 HANG CLEAN
2 POWER CLEAN

EVERY 2 MINS X 7 ROUNDS

(14 MINS)

**ADD WEIGHT EACH ROUND
**UNBROKEN

0% 0%

1st165 RxTaylor K Today!
1st115 RxGreg E Today!

Taylor K165 Rx
125, 145, 145, 155, 155, 165, 165 (failed my last clean)
Greg E115 Rx
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)