WOD Log

Sat, Nov 26

Most Recent Benchmark:
Clean and Jerk Max on May 17, 2022 (193 days ago)

11292021


(Time, Rx+, Rx2, Rx3)
WOD:
20-20-15-15-10-10-5-5
DEADLIFT 135/95
POWER CLEANS 135/95
T2B

RX+- 185/125
RX-ABOVE
RX2-115/75, K2E
RX3- 95/65, RING ROWS OR CANDLE STICKS

0% 0%
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