08252026 WOD (Reps, Adv, Sca) 20 KB HAND TO HAND SWINGS 53/35 15 BURPEES 20 FLUTTER KICKS* AMRAP 15 MIN *FLUTTER KICKS- 4 COUNT REPS ADV- 62/44
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| 1st | 344 Adv | Taylor K Mon, Aug 31, 2026 | | 2nd | 330 Adv | Mona Mon, Aug 31, 2026 | | 3rd | 307 Adv | Heather H Mon, Aug 31, 2026 | | 1st | 262 Adv | Devin Mon, Aug 31, 2026 | | 2nd | 252 Adv | Sean M Mon, Aug 31, 2026 | | 3rd | 241 Adv | Jonathan Mon, Aug 31, 2026 |
| Taylor K | 344 Adv | Burpees felt less dogshit today | | Mona | 330 Adv | | | Heather H | 307 Adv | | | Cheyenne | 280 Adv | | | Devin | 262 Adv | | | Sean M | 252 Adv | | | Jonathan | 241 Adv | Should have taken a rest day | | Tyler P | 228 Adv | 4 full, plus 8. | | Adam | 221 Adv | | | Alex | 330 Rx | | | Raven | 307 Rx | | | Marissa | 281 Rx | | | Carmen | 278 Rx | | | Mandy | 210 Rx | | | Brandee | RX all, added 400m run each round. Completed 3 rounds Sca | | | Christopher | 290 Sca | 44lbs | | Ella | 276 Sca | |
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