06232026 SKILL
(Weight)
BACK SQUATS
4 SETS x 8 REPS
TARGET WEIGHT ~ 65-70%
ADD MORE WEIGHT IF NEEDED BUT MAINTAIN 8 SOLID REPS, NOT TRYING TO MAX OUT
| 0% |  | |  | 0% |
| 1st | 175 Rx | Alex Tue, Jun 23, 2026 | | 2nd | 165 Rx | Cheyenne Tue, Jun 23, 2026 | | 3rd | 155 Rx | Sonia Tue, Jun 23, 2026 | | 1st | 235 Rx | Jonathan Tue, Jun 23, 2026 | | 2nd | 225 Rx | Devin Tue, Jun 23, 2026
Tyler P Tue, Jun 23, 2026
Garrett Tue, Jun 23, 2026 | | 3rd | 205 Rx | Brandon Tue, Jun 23, 2026 |
| Jonathan | 235 Rx | Yesterdays WOD | | Garrett | 225 Rx | | | Tyler P | 225 Rx | | | Devin | 225 Rx | | | Brandon | 205 Rx | | | Alex | 175 Rx | | | Christopher | 175 Rx | | | Cheyenne | 165 Rx | | | Sonia | 155 Rx | | | Taylor K | 145 Rx | Nursing a hurt calf | | Brandee | 125 Rx | 85,115,115,125 | | Carmen | 105 Rx | | | Ella | 100 Rx | | | Heather H | 95 Rx | | | Megan | 85 Rx | |
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