WOD LOG
 | Sat, Apr 25 |  |
 | Happy Birthday: Patrick & Chris C |
CHRIS BDAY WOD - WEAR ANYTHING BUT WORKOUT CLOTHES(Reps, Adv, Sca) 28 MIN AMRAP 15 PUSHUP ON DB 20 MEDBALL SIT UP 20/14 25 AIRSQUAT 20 ALT DB SNATCH 35/25 15 DB PUSH PRESS (2 DBS) 35/25s 95 reps/round ADV - WEAR ANYTHING BUT WORKOUT CLOTHES
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