04122026 WOD
(Weight, Sca)
EVERY 5 MINS X 7 SETS
3 PUSH PRESSES
2 PUSH JERKS
1 SPLIT JERK
FOR LOAD UNBROKEN
ADD WEIGHT EACH SET
OPTIONAL :30-1 MIN MACHINE OF CHOICE IN BETWEEN
| 0% |  | |  | 0% |
| 1st | 990 Rx | Taylor K Sun, Apr 12, 2026
Alex Sun, Apr 12, 2026 | | 2nd | 735 Rx | Ella Sun, Apr 12, 2026 | | 3rd | 467.5 Rx | Heather H Sun, Apr 12, 2026 | | 1st | 1555 Rx | Jonathan Sun, Apr 12, 2026 | | 2nd | 1385.5 Rx | Adam Sun, Apr 12, 2026 | | 3rd | 1340 Rx | Devin Sun, Apr 12, 2026 |
| Jonathan | 1555 Rx | 205-225x6 | | Adam | 1385.5 Rx | 185, 190, 195, 200, 205x2, 205.5 | | Devin | 1340 Rx | 185x2,190x2,195x2,200x1 | | Sean M | 1325 Rx | 155, 175, 185, 195x2, 205, 215 | | Alex | 990 Rx | What a bunch of badasses this morning 🔥🔥🔥 | | Taylor K | 990 Rx | Thanks for doing the math Alex 🖤 | | Matt M | 938 Rx | 125-130-132-135-137.5-138.5-140 | | Ella | 735 Rx | 90, 105x3, 110x3 | | Heather H | 467.5 Rx | 55-60-65-70-70-72.5-75 |
|
