03202026 WOD
(Time, Sca)
450/400 M ROW/400 M RUN
30 T2B
450/400 M ROW/400 M RUN
10 WALL CLIMBS
450/400 M ROW/400 M RUN
30 T2B
450/400 M ROW/400 M RUN
FOR TIME
| 0% |  | |  | 0% |
| 1st | 13:37 Rx | Alex Fri, Mar 20, 2026 | | 2nd | 14:08 Rx | Lindsay Fri, Mar 20, 2026 | | 3rd | 15:08 Rx | Heather H Fri, Mar 20, 2026 | | 1st | 14:17 Rx | Jonathan Fri, Mar 20, 2026 | | 2nd | 14:16 Sca | Matt M Fri, Mar 20, 2026 | | 3rd | 16:28 Sca | Patrick Fri, Mar 20, 2026 |
| Alex | 13:37 Rx | Ran all 4 rounds, felt good but we will see tomorrow 😬 | | Lindsay | 14:08 Rx | | | Jonathan | 14:17 Rx | Run | | Heather H | 15:08 Rx | ROW | | Ella | 15:18 Rx | Run | | Cheyenne | 17:30 Rx | | | Taylor K | 18:48 Rx | humbling. | | Matt M | 14:16 Sca | Masters Rx | | Brandee | 15:50 Sca | 30 T2B, WC, 30 RR; 40 runs | | Patrick | 16:28 Sca | Row, ab mats, walkout push-ups |
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