WOD Log

Thu, Aug 21 2025

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
08212025 SKILL08212025 WOD08212025 MASTERS WOD

08212025 SKILL


(Check In)
HSPU PROGESSION

*14 MINS TO WORK ON PROGESSION
NEGATIVES, STRICT, HIP DRIVE, BOX HSPU, ETC

IF HAVE THEM, CAN DO A EMOM

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JonathanYes
Heather HYes
Yes
LindsayYes
AJYes
Yes
Matt MYes
Yes
LuciusYes
Yes
Peggy SYes
Yes
614.290.6234
CrossFit Reynoldsburg
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Reynoldsburg, OH 43068 (view larger map)