WOD LOG

Fri, Mar 1 2024

Happy Birthday: Kelly & Tyler P
03012024500M ROW 4 TIMES 1 MINUTE BREAK

03012024


(Reps, Sca)
FIRST WOD:

WOD:

AMRAP 12 MINUTES:

10 PUSH UPS
15 AB MATS
20 LUNGES W/PLATE OVERHEAD 35/25


ADV- NONE
RX-
SCALE-

0% 0%

1st340 RxLindsay Fri, Mar 1, 2024
2nd325 RxDani Fri, Mar 1, 2024
1st273 RxDevin Fri, Mar 1, 2024
2nd195 RxGreg E Fri, Mar 1, 2024

Lindsay340 Rx
Dani325 Rx
Devin273 Rx
Greg E195 Rx
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