WOD Log

Wed, May 10 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (630 days ago)
CARIDO RUN OR ROW05102023

CARIDO RUN OR ROW


(Time)
SKILL:
800M RUN/1000M ROW
-2 MINUTE BREAK
400M RUN/500M ROW
-1 MINUTE BREAK
400M RUN/500M ROW

SCORE WITHOUT BREAKS (3 MINUTES OFF)

0% 0%

1st7:44 RxRaven Wed, May 10, 2023
2nd8:28 RxCheyenne Wed, May 10, 2023
1st6:30 RxBrandon Wed, May 10, 2023
2nd6:52 RxJonathan Wed, May 10, 2023
3rd7:31 RxAJ Wed, May 10, 2023

Brandon6:30 Rx
Jonathan6:52 Rx
Allison Mu7:30 Rx
AJ7:31 Rx
Raven7:44 Rx
Shannon7:48 Rx
Cheyenne8:28 Rx
Row
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