WOD Log
 | Sun, Apr 9 2023 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (628 days ago) |
EDWARD GERAGHTY(Time, Sca) WOD: EDWARD GERAGHTY FOR TIME 800M RUN 50 HANG CLEANS 75/45 800M RUN 50 POWER SNATCHES 75/45 800M RUN 50 SHOULDER TO OVERHEAD 75/45 800M RUN ADV- RX-ABOVE SCALE- SPLIT IN HALF, 400M RUNS 25 EACH ROUND
|
|
|
