QUARTERFINALS TEST 3
(Time, Sca)
QUARTER FINAL 2021 TEST 3
120 WALL BALLS 20/14
120 CAL ROW
STRAIGHT THROUGH
RX-ABOVE
RX2- 14/10 OR LESS
ROMWOD
30 SEC TWISTED CROSS R/L
1 MIN SINGLE LEG FORWARD FOLD R/L
2 MIN CROSS SHIN R/L
:30 SEC SUPINE TWIST R/L
1 MIN BOUND ANGLE
1 MIN SUPINE BOUND ANGLE
| 0% |  | |  | 0% |
| 1st | 13:17 Rx | Mona Tue, Oct 5, 2021 | | 2nd | 16:07 Rx | Kaley Tue, Oct 5, 2021 | | 3rd | 18:12 Rx | Erica M Tue, Oct 5, 2021 | | 1st | 14:11 Rx | Tyler P Tue, Oct 5, 2021 | | 2nd | 16:14 Rx | Devin Tue, Oct 5, 2021 |
| Mona | 13:17 Rx | 5:30; 7:30 | | Tyler P | 14:11 Rx | | | Allison Mu | 14:12 Rx | | | Korbin | 15:36 Rx | | | Kaley | 16:07 Rx | | | Devin | 16:14 Rx | | | Erica M | 18:12 Rx | How’d you guys do that so fast 😲 | | Brandee | 18:26 Rx | Row 120 cals 10:20 😑 | | Racheal | 18:30 Rx | | | Mandy | 18:34 Rx | Fucking awful. The end. | | Lucius | 19:02 Rx | That row was no bueno | | Peggy S | 10:00 Sca | 50 (10#) WB, 50 cal row (also did 10/4 WOD) | | Cara | 20:25 Sca | 10 lb WB, 60 cal row, 800 m run |
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