WOD Log

Wed, Aug 11 2021

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (629 days ago)
08112021081120211

08112021


(Time)
Cardio bike calories
20-18-16-14-12-10-8-6-4-2
Rest :30 second inbetween calories
Record total time after you finish 2 calories

100% 0%

1st13:04 RxMona Wed, Aug 11, 2021
2nd13:54 RxMandy Wed, Aug 11, 2021
3rd14:09 RxCheyenne Wed, Aug 11, 2021
1st8:10 RxJonathan Wed, Aug 11, 2021
2nd10:22 RxDevin Wed, Aug 11, 2021
3rd11:47 RxPatrick Wed, Aug 11, 2021

Jonathan8:10 Rx
Andrew Mu9:08 Rx
Devin10:22 Rx
Patrick11:47 Rx
Allison Mu12:11 Rx
Mona13:04 Rx
Mandy13:54 Rx
Cheyenne14:09 Rx
Erica M14:16 Rx
Shannon15:57 Rx
Sonia17:35 Rx
Ella17:50 Rx
Brandon8:18
1 mile run
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)