WOD LOG

Tue, Jun 23


Today

06232026 SKILL06232026 WOD06232026 MASTERS WOD

06232026 SKILL


(Weight)
BACK SQUATS
4 SETS x 8 REPS
TARGET WEIGHT ~ 65-70%

ADD MORE WEIGHT IF NEEDED BUT MAINTAIN 8 SOLID REPS, NOT TRYING TO MAX OUT

0% 0%

1st175 RxAlex Today!
2nd165 RxCheyenne Today!
3rd155 RxSonia Today!
1st235 RxJonathan Today!
2nd225 RxDevin Today!
Tyler P Today!
Garrett Today!
3rd205 RxBrandon Today!

Jonathan235 Rx
Yesterdays WOD
Garrett225 Rx
Tyler P225 Rx
Devin225 Rx
Brandon205 Rx
Alex175 Rx
Christopher175 Rx
Cheyenne165 Rx
Sonia155 Rx
Taylor K145 Rx
Nursing a hurt calf
Ella100 Rx
Heather H95 Rx
Megan85 Rx
Rachel S5:00pm... 3 2 1 GO!
Carmen5:00pm... 3 2 1 GO!
Erica M5:00pm... 3 2 1 GO!
Scott5:00pm... 3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)