WOD LOG

Wed, Sep 9


Today

09092026 WOD09092026 MASTERS WOD09092026 ROMWOD

09092026 WOD


(Reps, Adv, Sca)
10 DEADLIFT 115/85
15/12 CAL BIKE
5 STRICT PULL UPS

AMRAP 15 MINS

ADV-SHOWN
RX- 95/65, 10 RING ROWS

0% 0%

1st181 AdvLindsay Today!
2nd122 AdvHeather H Today!
3rd218 RxCheyenne Today!
1st250 AdvGreg M Today!
2nd210 AdvJonathan Today!
3rd175 AdvMatt M Today!

Greg M250 Adv
Jonathan210 Adv
Lindsay181 Adv
Matt M175 Adv
5 spu short of 6 rds
Heather H122 Adv
🚲 + Me= ☠️
Cheyenne218 Rx
Mona184 Rx
Megan cr177 Rx
Ran
Mandy151 Rx
Carmen183 Sca
All Adv except ski erg
Adam5:00pm... 3 2 1 GO!
Taylor K5:00pm... 3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)